Marmalade-Glazed Chicken Thighs
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Marmalade-Glazed Chicken Thighs
Photography by Matthew Kimura
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| PER SERVING: about | - |
| cal | 204 |
| pro | 22 g |
| total fat | 9 g |
| sat. fat | 2 g |
| carb | 8 g |
| fibre | 0 |
| chol | 95 mg |
| sodium | 248 mg |
| potassium | 285 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 9 |
| vit A | 2 |
| vit C | 12 |
| folate | 5 |
- Preparation time: 20 minutes
- Cook time : 13 minutes
- Total time : PT33M
- Portion size: Makes 4 servings
Ingredients
- 2 tbsp 2tbsplemon juice
- 1 tbsp 1tbspextra virgin olive oil
- 2 tsp 2tspchopped fresh rosemary
- 1 1clove garliccloves of garlic, minced 1
- 1/4 tsp 1/4tspsalt
- 1/4 tsp 1/4tsppepper
- 8 8boneless skinless chicken thighchicken thighs
- 2 tbsp 2tbsporange marmalade, melted 25 mL
Preparation
In bowl, whisk together lemon juice, oil, rosemary, garlic, salt and pepper; set aside.
Cut chicken thighs in half crosswise; add to marinade, tossing to coat. Let stand for 15 minutes or for up to 8 hours.
Thread chicken onto 8 pairs of soaked wooden skewers. Place on greased grill over medium heat; brush with any remaining marinade. Close lid and grill, turning once, until juices run clear when chicken is pierced, 12 to 15 minutes.
Brush with marmalade; grill, turning, for 1 minute. Makes 4 servings.
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