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Mashed Sweet Potatoes

By The Canadian Living Test Kitchen

Tested till perfect

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Mashed Sweet Potatoes

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 141
pro 2 g
total fat 0
sat. fat 0 g
carb 32 g
fibre 3 g
chol 0 mg
sodium 56 mg
% RDI: -
calcium 3
iron 6
vit A 222
vit C 40
folate 9

Ingredients

  • 4 sweet potatoes, peeled and cubed
  • 1/4 cup sodium-reduced chicken stock
  • 1/2 tsp pepper
  • 2 green onions, sliced

Preparation

In large saucepan of boiling salted water, cover and cook potatoes until tender, about 10 minutes. Drain and return to pot. Add chicken stock and pepper; mash until smooth. Serve sprinkled with green onions.

Source : Canadian Living Magazine: March 2006

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