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Meat Loaf Burgers

By The Canadian Living Test Kitchen

Tested till perfect

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Meat Loaf Burgers

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 479
pro 30 g
total fat 19 g
sat. fat 6 g
carb 43 g
fibre 3 g
chol 113 mg
sodium 1,008 mg
% RDI: -
calcium 14
iron 34
vit A 6
vit C 15
folate 40

Delight your family with burgers that capture the flavour of meat loaf. You can further enhance the treat by topping with shredded mozzarella or Cheddar cheese and gilding the lily even further with  Cooked Brandied Mushrooms. Serve on onion buns.

Ingredients

  • 1 egg
  • 2 tbsp milk
  • 1/4 cup dry breadcrumbs
  • 1 onion, grated
  • 2 garlic cloves, minced
  • 1/4 cup minced fresh parsley
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 8 oz lean ground pork
  • 8 oz lean ground beef
  • 1/4 cup barbecue sauce
  • 4 hamburger buns

Preparation

Cooked Brandied Mushrooms

In bowl, beat egg with milk; stir in bread crumbs, onion, garlic, parsley, oregano, thyme, salt and pepper. Add pork and beef; mix just until combined. Shape into four 3/4-inch (2 cm) thick patties. (Make-ahead: Wrap, separated by waxed paper, and refrigerate for up to 24 hours or freeze for up to 1 month; thaw in refrigerator.)

Place on greased grill over medium heat; close lid and grill for 7 minutes. Turn and spread with ketchup; grill until no longer pink inside and digital thermometer inserted sideways into centre reads 160°F (71°C), about 8 minutes. Sandwich in buns.

Additional information :

Substitution: Replace ketchup with Smoky Barbecue Sauce or your favourite commercial barbecue sauce.

Source : Canadian Living Magazine: June 2004

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