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Melon Berry Cup

By The Canadian Living Test Kitchen

Tested till perfect

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Melon Berry Cup

This recipe makes 8 servings

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Nutritional Info

Per serving: about -
cal 106
pro 1 g
total fat 0
sat. fat 0 g
carb 24 g
fibre 2 g
chol 0 mg
sodium 19 mg
% RDI: -
calcium 2
iron 4
vit A 23
vit C 112
folate 13

For a nonalcoholic version, substitute white cranberry juice for the wine and reduce sugar to 2 tbsp (25 mL).

Ingredients

  • 1 cup dry white wine, such as riesling
  • 1/4 cup granulated sugar
  • 1 strip (3x1 inch/8x2.5 cm) lemon rind
  • 1/2 cantaloupe
  • 1/2 honeydew melon
  • 2 cups strawberries, halved
  • 1 cup blueberries

Preparation

In small saucepan, bring wine, sugar and lemon rind to boil; reduce heat and simmer until reduced to 1/2 cup (125 mL), about 8 minutes. Let cool to room temperature. Discard lemon rind.

Meanwhile, with melon baller, scoop balls from cantaloupe and honeydew melons into large bowl to make 3 cups (750 mL) each. Add strawberries and blueberries; pour wine mixture over top. Cover and refrigerate for 2 hours. (Make-ahead: Refrigerate for up to 24 hours.)

Source : Canadian Living Magazine: June 2007

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