Low sodium doesn't have to mean low on flavour. These 10 sodium-reduced recipes by The Canadian Living Test Kitchen are guaranteed to please the whole family.
Tender young asparagus yields the best results. If you don't have the homemade Chicken or Vegetable Stock, you can substitute the commercial sodium-reduced chicken stock or the vegetable stock.
See the recipe
For a touch of herbs, add 2 tbsp (25 mL) chopped fresh coriander. If you don't cook your own chickpeas, use 1 can (19 oz/540 mL), drained and rinsed.
To freeze some of this hearty soup for up to one month, omit spinach and pasta, then add them when reheating. If you don't have homemade Chicken Stock, use 6 cups (1.5 L) sodium-reduced chicken stock plus 2 cups (500 mL) water.
This all-purpose dressing suits any toss of vegetables and greens.
You'll feel cool as a cucumber when enjoying this with your favourite salad greens.
Rev up rice with three tasty combinations, starting with already flavourful floral jasmine or earthy basmati.
This classic barbecue sauce is so flavourful you won't even realize that it has no added salt. It's great for pork, chicken or beef.
For 4 to 6 servings, add about 1-1/2 lb (750 g) boneless skinless chicken breasts or salmon fillets to marinade; cover and refrigerate salmon for 30 minutes, chicken for at least 4 or up to 24 hours.
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