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Recipes

• Rainbow Tomato Tart
  Tomatoes come in a rainbow of colours. Follow our suggestions or look to your local market for other varieties, such as dark purple, green-striped zeb...
  
  
• Cucumber Beet Buttermilk Soup
  Cold soup makes a refreshing start to a dinner party on a hot summer evening. Canned beets are the key to this convenient, pretty soup, which becomes ...
  
  
• Chickpea Salad with Basil Pesto
  Take advantage of the abundance of late-summer basil to prepare a batch of pesto (see below). Use it in a dressing, toss it with hot pasta, spread it ...
  
  
• Chicken and Vegetable Lettuce Spring Rolls
  Set out all the components for this crunchy entrée for everyone to assemble (children enjoy choosing the foods they like best). Just pick up a roast ...
  
  
• Couscous Bean Salad
  Couscous takes no time to prepare and most children love it. Make it with whole wheat couscous for the added fibre. Celery, carrots and a few crackers...
  
  
• Raspberry Snow Cones
  These refreshing, fruity ice desserts will whisk you back to childhood.
  
  
• Quick Peach and Blueberry Trifle
  Trifle isn't usually a quick dessert to make, but our delicious version takes only minutes with store-bought pound cake, cream and fresh fruit. Garnis...
  
  
• Yogurt Fruit Pops
  Frozen pops made with fresh fruit taste better and are a healthier choice than the commercial variety. The paper muffin-cup liners help catch drips.
  
  
• Citrus Mint Iced Tea
  Homemade iced tea is cheaper and less sweet than the store-bought variety. Plus, it's full of fresh flavour and takes only minutes to make. Garnish th...
  
  
• Barbecue Poached Salmon with Basil Mayonnaise
  This is not real poaching but rather more like steaming, leaving the salmon to taste as if it were simmered in aromatic liquid. It's magnificent hot a...
  
  
• Buttermilk Dill Chicken
  A buttermilk-based marinade keeps chicken very moist on the grill. Double the recipe and serve the extras the next day on a salad of arugula, chopped ...
  
  
• Grilled Eggplant and Pepper Panini
  Made with a variety of fillings, panini are sandwiches that are heated in a sandwich press or on the grill. They are flattened slightly during cooking...