Diabetic-friendly fare By The Canadian Living Test Kitchen

Carb-conscious and diabetic-friendly meals for anyone, any night of the week.

Photo: Grilled Mustard Pork Chops with Mango Avocado Salsa
Photography by Yvonne Duivenvoorden

Here we've created seven main courses plus side dishes for everyone interested in lowering his or her intake of fat and high-glycemic carbs. Since it's easy to make up missing carbohydrates by adding a piece of fruit, a whole grain or a glass of milk, we've kept the carbs low -- and the flavour high.