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Dine and DASH By The Canadian Living Test Kitchen

Keep your hearty healthy with our anti-hypertension recipes. Plus, you could WIN a Mrs. Dash prize pack!

Photography by Michael Alberstat

Eating for heart health doesn't mean sacrificing great taste. These meals, developed to follow the DASH diet guidelines for lowering blood pressure, will have the whole family dashing back for seconds.

Click here for your chance to win a Mr. Dash gift basket on our sister site, RecipeFeast.com. Contest closes May 31, 2009!