Fruit and vegetables: 10 tasty twists By The Canadian Living Test Kitchen

Getting your five to 10 has never been more delicious.

Photo:
(left) Sesame Roasted Cauliflower
(right) Cranberry Cabbage
Photography by Yvonne Duivenvoorden

We asked what healthful family recipes you would like to see. You responded with overwhelming requests to incorporate more vegetables and fruit into your diets. Let these recipes give you inspiration while providing up to one serving of vegetables and fruit according to Canada's Food Guide to Healthy Eating. In addition, these recipes keep calories and fat in check.