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In Season: Asian greens recipes: Bok choy, napa cabbage, mizuna

By CanadianLiving.com
Recipes by The Canadian Living Test Kitchen

Low in calories and high in vitamins, load up your plates with Asian greens recipes featuring bok choy and napa cabbage for guilt-free indulgence.
Asian greens recipes: Bok choy, napa cabbage, mizuna

Beef Noodle Soup
Photography by Yvonne Duivenvoorden

Modern Canadian palates are embracing a multitude of Asian greens - such as bok choy, Chinese (or napa) cabbage, mizuna and mustard greens - that have been staples in Eastern diets for centuries. Not only do Asian greens add a tasty crunch to your meals, they're chock-full of antioxidants, vitamins and minerals for a minimum of calories.

Below are The Canadian Living Test Kitchens' bok choy recipes, napa cabbage recipes, mizuna recipes and mustard greens recipes to help you enjoy heaps of Chinese greens. Remember - Quick & Easy recipes are made in 30 minutes or less!

All Asian greens: How to Blanch Greens

Bok choy recipes

Chinese (napa) cabbage recipes
Mizuna recipe

Chinese mustard greens recipe

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