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Tasty trout recipes By CanadianLiving.com

15 delicious ways to serve this delicately-flavoured fish.

Grilled Trout with Tomato Tomatillo Salsa
Photography by Yvonne Duivenvoorden

Rainbow trout are one of the most sought-after fish in Canada. Recreational fishermen (and women) in Canada are especially keen on catching trout, because they put up a good fight in the water.

If you can manage to reel in a freshwater trout, you're in luck: this delicious fish is high in heart-healthy omega fatty acids. Of course fresh and frozen varieties can also be found fairly easily in markets and grocery stores across the country. Like salmon, large trout fillets can keep it together on the grill, but they are also suitable for the frying pan.