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Recipes

• Lemon Parmesan Linguine
  This dish can become the foundation for year-round dinners. Add fresh herbs during summer and dried thyme or oregano when it's cold. Stir in a grating...
  
  
• Polenta with Sautéed Spinach and Red Peppers
  You can substitute Swiss chard for the spinach in this vibrant gold, red and green comfort dish.
  
  
• Chickpea Patties in Pitas with Coriander Yogurt
  Legumes such as chickpeas are an essential part of vegetarian dishes. They are versatile, high in fibre and protein and have no cholesterol and little...
  
  
• Mushroom Cheese Soufflé
  Just like this airy soufflé you'll be puffed up with pride upon hearing the compliments as it comes to the table. A garden salad is a healthy accompa...
  
  
• Spaghetti Squash with Mushroom and Pearl Onion Ragout
  A stylish vegetarian dish is a welcome component of any meal, and this one especially will find favour with both vegetarians and meat lovers.
  
  
• Onion, Apple and Gruyere Tart
  Use cooking apples, such as Northern Spy Crispin or Golden Delicious. They keep their shape and are full of flavour. Note that this tart is a tall one...
  
  
• Falafels
  Tahini — a light ivory-colour pure sesame paste — gives these crisp chickpea balls authentic Middle Eastern flavour.