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Mexican Chicken with Adobo Sauce

By The Canadian Living Test Kitchen

Tested till perfect

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Mexican Chicken with Adobo Sauce

This recipe makes 6 servings

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Nutritional Info

Per serving: about -
cal 229
pro 25 g
total fat 10 g
sat. fat 2 g
carb 10 g
fibre 3 g
chol 88 mg
sodium 285 mg
% RDI: -
calcium 3
iron 22
vit A 31
vit C 3
folate 7

Mexico is famous for its chilies, which add sweetness, smokiness, fruity flavour and some heat to dishes.

Serve with: Roasted potatoes, and steamed chayote squash or zucchini drizzled with olive oil and lime juice.

Ingredients

  • 6 chicken legs, separated, or breasts
  • Adobo Sauce:
  • 5 dried guajillo chilies, ancho or New Mexico chilies
  • 5 cloves garlic
  • 1/4 cup chopped onion
  • 3 tbsp cider vinegar
  • 1 tbsp olive oil or vegetabIe oil
  • 1-1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp granulated sugar
  • 1/4 tsp ground cumin
  • 1/4 tsp cinnamon
  • 1/4 tsp ground cloves

Preparation

Adobo Sauce: In skillet, toast chilies over medium-high heat until slightly darkened and fragrant, about 2 minutes each side. Seed and break into pieces. Place in bowl and cover with 1 cup (250 mL) hot water; soak for 15 minutes.

In blender or food processor, pur?together chilies with soaking liquid, garlic, onion, vinegar, oil, oregano, salt, pepper, sugar, cumin, cinnamon and cloves. Place chicken in bowl; pour sauce over top. Cover and marinate in refrigerator for 6 hours. (Make-ahead: Marinate for up to 24 hours.)

Reserving marinade, place chicken, skin side up, in roasting pan. Roast in 375°F (190°C) oven for 40 minutes. Spoon reserved marinade over chicken; roast until lightly glazed, about 12 minutes. If darker glaze is desired, broil for 2 minutes

Additional information : Variation:
Mexican Chicken with Sweet Red Pepper Sauce: Omit the dried chilies and water. Substitute 2 roasted sweet red peppers, skinned and seeded, and 3/4 tsp (4 mL) cayenne or hot pepper sauce.

Source : Canadian Living Magazine: May 2002

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