Mexican Corn and Chicken Tamales
Corn husk-wrapped bundles of masa (ground hominy corn dough) stuffed with savoury chicken and chili sauce is a favourite in Latin America. You'll find corn husks, peppers and masa harina in Latin American stores. In corn season, use the outer husks of 12 large corn cobs — just skip the soaking step.
Servings: 12
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 281 |
| pro | 12 g |
| total fat | 11 g |
| sat. fat | 3 g |
| carb | 34 g |
| fibre | 3 g |
| chol | 37 mg |
| sodium | 438 mg |
| % RDI: | - |
| calcium | 9% |
| iron | 31% |
| vit A | 15% |
| vit C | 13% |
| folate | 14% |
Suggested Recipes
-
5 bundles dried corn husks (4 oz/125 g)
4 dried medium-hot Mexican peppers, such as ancho or pasilla chiles
1 lb (500 g) boneless skinless chicken thighs
1 tbsp (15 mL) vegetable oil
1 onion, chopped
4 cloves garlic, minced
1 tsp (5 mL) ground cumin
1/4 tsp (1 mL) each salt and pepper
1 can (19 oz/540 mL) tomatoes
2/3 cup (150 mL) fresh corn kernels
Dough:
3-1/4 cups (800 mL) masa harina
1-1/4 tsp (6 mL) salt
1/3 cup (75 mL) lard or butter, softened, or olive oil
2/3 cup (150 mL) chicken stock
Preparation:
In large bowl, soak corn husks in water for 12 hours; drain and pat dry. Then tear off 24 strips lengthwise from corn husks to use as ties.
In skillet, toast peppers over medium heat until pliable, about 3 minutes per side; let cool. Break open and discard seeds; cut off and discard stems. With rolling pin, crush peppers; set aside.
Dough: Meanwhile, in bowl, mix together masa harina, salt and 2 cups (500 mL) water to make stiff dough. Place plastic wrap directly on surface; let stand for 1 hour. Using electric mixer, beat in lard; beat in stock, in 2 additions, until smooth. Set aside.
Meanwhile, cut chicken into 1/2-inch (1 cm) chunks. In large saucepan, heat oil over medium-high heat; brown chicken in batches. Transfer to plate. Drain fat from pan; fry onion, garlic, cumin, salt and pepper over medium heat until softened, about 3 minutes.
Add crushed peppers and tomatoes, breaking up with potato masher. Return chicken and any accumulated juices to pan; bring to boil. Reduce heat, cover and simmer, stirring occasionally, until most of the liquid is evaporated, about 1 hour. Add corn; let cool for 30 minutes.
Overlap long edges of husks to make twelve 8-inch (20 cm) squares.
Spread each square with 1/3 cup (75 mL) of the dough, leaving 2-inch (5 cm) border. Spoon 1/4 cup (50 mL) of the chicken mixture over dough, leaving 1/2-inch (1 cm) border. Bring up husks around filling so edges of dough meet. Bring husk borders together; fold to one side. Tie ends with strips. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Place steamer rack in Dutch oven; line with any leftover husks or foil. Layer tamales on rack. Pour in enough water to come just under tamales. Cover and bring to simmer over medium heat; steam, refilling to maintain level, until husks easily peel away from dough, about 1-1/4 hours. Let stand for 5 minutes before serving.
Tags:
Main Course; Vegetables; Grains; Poultry-Chicken; Skillet; Boil/Simmer;
Source
Canadian Living Magazine: August 2004
Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.






Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »