Mexican Popcorn
Servings: 3 cups (750 mL)
Ingredients:
| Nutritional Info | |
| Per 1 cup (250 mL): about | - |
| cal | 104 |
| pro | 1 g |
| total fat | 8 g |
| sat. fat | 5 g |
| carb | 7 g |
| fibre | 2 g |
| chol | 24 mg |
| sodium | 161 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 5% |
| vit A | 12% |
| vit C | 2% |
| folate | 2% |
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3 cups (750 mL) unbuttered unsalted popcorn
2 tbsp (25 mL) butter, melted
1 tbsp (15 mL) Mexican popcorn Spice Mix
Preparation:
Combine popcorn, butter and Mexican Popcorn Spice Mix.
Additional Information
Source
Canadian Living Magazine: December 2004
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