Miami Glazed Ribs
Miami Glazed Ribs
Photography by Matthew Kimura
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 520 |
| pro | 32 g |
| total fat | 25 g |
| sat fat | 11 g |
| carb | 43 g |
| fibre | 1 g |
| chol | 84 mg |
| sodium | 525 mg |
| % RDI: | - |
| calcium | 12 |
| iron | 44 |
| vit A | 5 |
| vit C | 17 |
| folate | 5 |
Ingredients
- 4 lb beef short ribs
- 1-2/3 cups coffee
- 1 cup fancy molasses
- 2/3 cup cider vinegar
- 1/2 cup tomato paste
- 2 tbsp Worcestershire sauce
- 1 tbsp ground ginger
- 1 tsp salt
- 1/4 tsp allspice
- 1/4 tsp hot pepper sauce
Preparation
In large pot, cover ribs with cold water; bring to boil. Reduce heat, cover and simmer for 45 minutes or until fork-tender; drain and transfer to 13- x 9-inch (3 L) baking dish.
In saucepan, combine coffee, molasses, vinegar, tomato paste, Worcestershire sauce, ginger, salt, allspice and hot pepper sauce; bring to boil. Reduce heat and boil gently for 15 minutes or until reduced to 2-2/3 cups (650 mL). Pour over ribs, turning to coat; let cool. Cover and refrigerate for at least 4 hours or for up to 24 hours.
Cover dish tightly with foil; bake in 325°F (160°C) oven for 30 minutes. Turn ribs and bake, uncovered and basting occasionally, for 45 minutes or until meat almost falls off bone and sauce is thickened.
- Keywords : Main Course; Beef; Coffee; Boil; Tomato paste;
Related content
-
Rainbow Beef Stir-Fry
Serve this colourful stir-fry atop a bed of steaming whole grain rice.
-
Triple-Cheese Beef and Onion Pizza
This pizza is a great way to use up any leftover roast beef from the weekend, but it also works...
-
Pesto Onion Steak Sandwiches
Spoil your family with a Bistro-inspired meal. Our gourmet-tasting sandwiches shine when served...
-
Tomato Beef Stir-Fry
Serve with broccoli and noodles or rice.
