Micro-Grilled Potato Skewers
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 113 |
| pro | 2 g |
| total fat | 3 g |
| sat. fat | 0 |
| carb | 19 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 293 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 8 |
| vit A | 1 |
| vit C | 17 |
| folate | 4 |
Cooking the potatoes in the microwave makes for faster grilling later. Or you can cook them in a pot of boiling salted water until tender, about 10 minutes.
Ingredients
- 8 small red potatoes, (about 1 lb/500 g)
- 2 tbsp chopped fresh basil
- 1 tbsp vegetable oil
- 1/2 tsp salt
- 1/2 tsp pepper
Preparation
Scrub potatoes and cut in half; place in microwaveable dish. Sprinkle with 2 tbsp (25 mL) water; cover and microwave at High until tender, about 8 minutes. Sprinkle with basil, oil, salt and pepper; stir to coat.
Thread potatoes onto skewers. Place on greased grill over medium-high heat; close lid and grill, turning occasionally, until crisp and golden, about 10 minutes.
Source : Canadian Living Magazine: July 2003
- Keywords : Sides; Grill/Barbecue; Basil; Potatoes; Microwave;
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