Mini Turkey Cheeseburgers
77 people added this to their Recipe Box
Mini Turkey CheeseburgersIf you can't find applewood-smoked Cheddar cheese, old Cheddar is just as good. Serve with toppings to dress up the burgers.based on1 ratings.
Mini Turkey Cheeseburgers
Photography by Yvonne Duivenvoorden
- Preparation time: 35 minutes
- Total time : 35 minutes
This recipe makes 10 pieces servings
Nutritional Info |
|
|---|---|
| Per piece: about | - |
| cal | 204204 cal |
| pro | 13 g13g pro |
| total fat | 8 g8g total fat |
| sat. fat | 3 g3g sat. fat |
| carb | 20 g20g carb |
| dietary fibre | 3 g3g dietary fibre |
| sugar | 3 g3g sugar |
| chol | 60 mg60mg chol |
| sodium | 304 mg304mg sodium |
| potassium | 232 mg232mg potassium |
| % RDI: | - |
| calcium | 88 calcium |
| iron | 1212 iron |
| vit A | 22 vit A |
| folate | 77 folate |
If you can't find applewood-smoked Cheddar cheese, old Cheddar is just as good. Serve with toppings to dress up the burgers.
Ingredients
- 1 lb ground turkey 1 lb ground turkey
- 1/2 cup quick-cooking rolled oats , (not instant)1/2 cup quick-cooking rolled oats, (not instant)
- 1 egg 1 egg
- 2 green onions , minced2 green onions, minced
- 1 clove garlic , minced1 clove garlic, minced
- 2 tsp Dijon mustard 2 tsp Dijon mustard
- 1/4 tsp salt 1/4 tsp salt
- 1/4 tsp pepper 1/4 tsp pepper
- 1-3/4 oz applewood-smoked Cheddar cheese 1-3/4 oz applewood-smoked cheddar cheese
- 1 tsp olive oil 1 tsp olive oil
- 10 whole wheat minibuns 10 whole wheat minibuns
Preparation
Combine turkey, rolled oats, egg, green onions, garlic, mustard, salt and pepper; divide into 10 scant 1/4 cup portions, flattening each.
Slice cheese into 10 thin 3/4-inch (2 cm) squares. Place square in centre of each burger; fold meat over to seal in cheese. Form into 2-1/2-inch (6 cm) round patties.
In large nonstick skillet, heat oil over medium heat; cook patties until digital rapid-read thermometer inserted sideways into centre reads 165ºF (74ºC), 5 minutes per side.
Meanwhile, on baking sheet, toast buns in 450ºF (230ºC) oven until golden, 3 minutes. Fill with patties.
Slice cheese into 10 thin 3/4-inch (2 cm) squares. Place square in centre of each burger; fold meat over to seal in cheese. Form into 2-1/2-inch (6 cm) round patties.
In large nonstick skillet, heat oil over medium heat; cook patties until digital rapid-read thermometer inserted sideways into centre reads 165ºF (74ºC), 5 minutes per side.
Meanwhile, on baking sheet, toast buns in 450ºF (230ºC) oven until golden, 3 minutes. Fill with patties.
Source : Canadian Living Magazine: March 2012
- Keywords : Dinner; Kid-Friendly; Spring; Skillet; Turkey; Oats; Eggs; Cheddar cheese; Buns;
Related content
-
Parmesan Chicken Fingers
Baking chicken fingers is not only healthier than frying but also a safer alternative to using...
-
Rainbow Veggie Pizzas
Challenge your children to eat every colour of the rainbow by offering vegetables for every arc...
-
Chicken Peanut Noodles
Finicky kids devour this dish. It's perfect for trying something new for the family, or those...
-
