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Mixed Greens with Citrus Dressing and Sea Salt

By The Canadian Living Test Kitchen

Tested till perfect

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Mixed Greens with Citrus Dressing and Sea Salt

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 106
pro 2 g
total fat 7 g
sat. fat 1 g
carb 10 g
fibre 3 g
chol 0 mg
sodium 220 mg
% RDI: -
calcium 9
iron 7
vit A 19
vit C 45
folate 38

The fine flakiness of sea salt adds extra crunch to an already refreshing salad.

Ingredients

  • 1 orange
  • 1/4 jicama, (12 oz/375 g)
  • 4 cups mixed salad greens.php">greens
  • 2 cups arugula leaves
  • 1/2 cup thinly sliced red onion
  • 1/2 tsp flaked sea salt, (such as Maldon sea salt)
  • Dressing:
  • 2 tbsp vegetable oil
  • 2 tsp lemon juice
  • 2 tsp lime juice
  • 1-1/2 tsp liquid honey
  • 1/4 tsp Dijon mustard
  • 1 Pinch pepper

Preparation

Working over large bowl to catch juice, cut off rind and outer membrane of orange. Cut between membrane and pulp to release fruit into bowl, squeezing membranes to extract all juice. Remove orange segments and set aside. Remove all but 1 tbsp (15 mL) orange juice from bowl and reserve for another use.

Dressing: Whisk vegetable oil, lemon and lime juices, honey, Dijon mustard and pepper into reserved orange juice in bowl. (Make-ahead: Refrigerate in airtight container for up to 24 hours; whisk.)

Peel jicama; cut into 1-1/2- x 1/4-inch (4 cm x 5 mm) sticks. Add to dressing along with salad greens, arugula and red onion; toss to coat.

Garnish salad with reserved orange segments. Sprinkle with salt.

Source : Canadian Living Magazine: April 2006

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