Molasses-Glazed Wings
This recipe makes 24 pieces servings
Nutritional Info |
|
|---|---|
| Per piece: about | - |
| cal | 69 |
| pro | 5 g |
| total fat | 4 g |
| sat. fat | 1 g |
| carb | 3 g |
| fibre | 0 g |
| chol | 15 mg |
| sodium | 139 mg |
| potassium | 95 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 4 |
| vit A | 1 |
These wings get a little kick from the chili flakes. For crispier wings, return the coated wings to a rack-lined tray and continue roasting for about 5 minutes.
Ingredients
Preparation
Meanwhile, cut tips off chicken wings at joint and discard; cut wings at remaining joint. Toss with oil, salt and pepper.
Arrange wings on rack on foil-lined baking sheet; bake in 400°F (200°C) oven, turning once, until crisp and juices run clear when chicken is pierced, about 45 minutes.
In large bowl, toss wings with sauce until coated.
Source : Canadian Living Holiday Cookbook: Fall 2009
- Keywords : Christmas; Appetizers; Chicken; Molasses; Garlic; Make-Ahead; Bake;









