Mulled Cranberry Punch
Let this ruby red nonalcoholic beverage heat up the cool weather. Keep it warm in a slow cooker or pack it into a vacuum bottle for autumn walks.
Servings: 6 to 8
Ingredients:
| Nutritional Info | |
| Per each of 8 servings: about | - |
| cal | 134 |
| pro | trace |
| total fat | trace |
| sat. fat | 0 g |
| carb | 34 g |
| fibre | trace |
| chol | 0 mg |
| sodium | 16 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 5% |
| vit C | 50% |
| folate | 7% |
-
1 cinnamon stick
6 each allspice berries and whole cloves
2 cups (500 mL) 100% cranberry juice
2 cups (500 mL) pineapple juice
2 cups (500 mL) apple cider or juice
1/3 cup (75 mL) packed brown sugar
Small cinnamon sticks and cranberries
Preparation:
In saucepan, bring cranberry juice, pineapple juice, apple cider, sugar and spice mixture to boil, stirring to dissolve sugar. Reduce heat, cover and simmer for 20 minutes.
Pour into cups; garnish with small cinnamon sticks and cranberries.
Source
Canadian Living Magazine: October 2006




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