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Mushroom Hot-and-Sour Soup

By The Canadian Living Test Kitchen

Tested till perfect

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Mushroom Hot-and-Sour Soup

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 242
pro 19 g
total fat 9 g
sat. fat 2 g
carb 25 g
fibre 4 g
chol 49 mg
sodium 1,303 mg
% RDI: -
calcium 15
iron 29
vit A 3
vit C 28
folate 41

Canned stock, sliced bamboo shoots, water chestnuts and mushrooms speed the preparation of this traditional restaurant-style soup. For a substantially spicier bowlful, replace the sesame oil with chili oil.

Ingredients

  • 2 cans (10 oz/284 ml each) chicken stock
  • 1 pkg (454 g) medium tofu
  • 1 can (8 oz/227 ml) sliced bamboo shoots, drained and rinsed
  • 1 can (8 0z/227 ml) sliced water chestnuts, drained and rinsed
  • 1 pkg (8 oz/228 g) sliced mushrooms
  • 3 oz egg noodles
  • 1 clove garlic, minced
  • 3 tbsp cornstarch
  • 3 tbsp white vinegar
  • 2 tbsp sodium-reduced soy sauce
  • 1/2 tsp white pepper or black pepper
  • 1 egg
  • 1 tsp sesame oil
  • 1 cup bean sprouts
  • 1 green onion, thinly sliced
  • 1/2 sweet red pepper, thinly sliced

Preparation

Dilute stock according to directions on can; add to large saucepan. Add 1 cup (250 mL) water; bring to boil. Meanwhile, slice tofu and bamboo shoots into 1/4-inch (5 mm) thick strips. Add to saucepan along with water chestnuts, mushrooms and noodles; return to boil.

In small bowl, whisk together garlic, cornstarch, vinegar, soy sauce and white pepper; whisk into saucepan. Reduce heat to medium-low heat; simmer, stirring, until thickened and noodles are tender, about 5 minutes.

Whisk egg; stirring constantly, slowly pour into soup until egg floats to surface, about 2 minutes. Drizzle in sesame oil. Top each serving with bean sprouts, green onion and red pepper.

Source : Canadian Living Magazine: April 2004

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