Mushroom Medley Rice
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 288 |
| pro | 6 g |
| total fat | 4 g |
| sat. fat | 2 g |
| carb | 57 g |
| fibre | 1 g |
| chol | 8 mg |
| sodium | 5 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 5 |
| vit A | 6 |
| vit C | 7 |
| folate | 6 |
Rev up rice with three tasty combinations, starting with already flavourful floral jasmine or earthy basmati.
Ingredients
- 1-1/2 cups jasmine rice or basmati rice
- 1 pkg mixed dried mushrooms, hard stems discarded
- 1 garlic clove, quarted
- 1/4 tsp pepper
- 1/4 cup chopped fresh parsley
- 1 tbsp unsalted butter
Preparation
Additional information : Variations
Ginger and Coriander Rice: Omit mushrooms. Substitute 6 thin slices gingerroot for the garlic and coriander for the parsley.
Bamboo Shoots and Green Onion Rice: Substitute 1 can (8 oz/227 mL) bamboo shoots, sliced, for the mushrooms. Omit garlic and pepper. Substitute 2 green onions, chopped, and 2 tbsp (25 mL) toasted sesame seeds for the parsley.
Source : Canadian Living Magazine: June 2007
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