No-Sugar-Added No-Cook Strawberry Jam
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Nutritional Info |
|
|---|---|
| Per 1 tbsp (15 mL): about | - |
| cal | 9 |
| pro | 0 g |
| total fat | 0 g |
| sat. fat | 0 g |
| carb | 2 g |
| fibre | 0 |
| chol | 0 mg |
| sodium | 0 mg |
| % RDI: | - |
| iron | 1 |
| vit C | 13 |
| folate | 1 |
Ingredients
Preparation
In large bowl, stir strawberries with lemon juice. Add low-calorie sweetener. Mix in light pectin crystals; let stand for 30 minutes, stirring occasionally.
Pour into clean airtight containers, leaving 1/4-inch (5 mm) headspace. Let stand undisturbed for 24 hours or until set. Store in refrigerator for up to 3 weeks or freeze for up to 8 months.
Source : Canadian Living Magazine: August 2004
- Keywords : Condiments/sauces; Refrigerate/Chill; Strawberries; Lemons; Diabetic;
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