No-Sugar-Added No-Cook Strawberry Jam
Servings: 2-1/2 cups (625 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tbsp (15 mL): about | - |
| cal | 9 |
| pro | 0 g |
| total fat | 0 g |
| sat. fat | 0 g |
| carb | 2 g |
| fibre | trace |
| chol | 0 mg |
| sodium | 0 mg |
| % RDI: | - |
| iron | 1% |
| vit C | 13% |
| folate | 1% |
-
2-1/2 cups (625 mL) crushed strawberries
1 tbsp (15 mL) lemon juice
7 tsp (35 mL) low-calorie sweetener (or to taste)
1 box (49 g) light pectin crystals
Preparation:
In large bowl, stir strawberries with lemon juice. Add low-calorie sweetener. Mix in light pectin crystals; let stand for 30 minutes, stirring occasionally.
Pour into clean airtight containers, leaving 1/4-inch (5 mm) headspace. Let stand undisturbed for 24 hours or until set. Store in refrigerator for up to 3 weeks or freeze for up to 8 months.
Source
Canadian Living Magazine: August 2004
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