One-Pot Steak and Pasta Simmer
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For a head start on this terrific chunky sauce with pasta cooked right in, freeze the meat already sliced into strips. Sprinkle with grated Parmesan cheese to serve.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| pro | 659 cal 39 g |
| total fat | 15 g |
| sat fat | 3 g |
| carb | 93 g |
| fibre 54 mg choL 1.201 mg sodium | 8 g |
| % RDI: | - |
| calcium | 10% |
| iron | 41% |
| vit A | 23% |
| vit C 28% folate | 40% |
Suggested Recipes
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1 tbsp (15 mL) vegetable oil
1 lb (500 g) top sirloin steak or fast-fry sirloin tip steak, cut in thin strips
3 cups (750 mL) sliced mushrooms
1 onion, chopped
2 cloves garIic, minced
1-1/2 tsp (7 mL) italian herb seasoning
1/2 tsp (2 mL) each pepper and granulated sugar
1/4 tsp (1 mL) salt
1 jar (750 mL) chunky vegetable pasta sauce
3 cups (750 mL) small pasta shells
Preparation:
In large pot heat oil over medium high heat; brown beef in batches, about 5 minutes. Reduce heat to medium; add mushrooms, onion, garlic, herb seasoning, pepper, sugar and salt. Cook, stirring, for about 5 minutes or until vegetables are softened.
Add pasta sauce and 2 cups (500 mL) water; bring to boil. Stir in pasta; reduce heat, cover and simmer, stirring often, for about 15 minutes or until pasta is tender but firm.
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