Orange Broccoli Chops
This recipe makes 4 servings
Ingredients
- 4 trimmed boneless pork loin chops, (1 lb/50 g total)
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 tsp vegetable oil
- 2 onions, chopped
- 1-1/2 cups orange juice
- 1 tbsp cornstarch
- 1 tsp dried thyme
- 1/2 tsp granulated sugar
- 1/4 tsp salt
- 2 cups broccoli florets
- 1/4 cup toasted sliced almonds
Preparation
Season pork chops with salt and pepper.
In skillet, heat vegetable oil over medium-high heat; cook chops for 3 to 4 minutes per side or until browned and just a hint of pink remains inside. Transfer to plate; keep warm.
Add onions to pan; cook over medium heat, stirring occasionally, for 5 minutes or until softened.
Whisk together orange juice, cornstarch, dried thyme, sugar and salt, add and boil for 3 minutes
Add broccoli, cover and cook over medium heat for 3 to 5 minutes or until tender.
Return pork and accumulated juices to pan along with almonds.
Source : Canadian Living Magazine: September 1999
- Keywords : Main Course; Pork; Broccoli; Skillet; Boil; Orange juice; Almonds;
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