Orange-Glazed Teriyaki Wings

Tested Till Perfect

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 361
pro 32 g
total fat 21 g
sat. fat 6 g
carb 9 g
fibre trace
chol 91 mg
sodium 2.163 mg
% RDI: -
calcium 3%
iron 17%
vit A 5%
vit C 2%
folate 7%

Preparation:

These tasty wings are featured in our 3 minute Test Kitchen video: How to section a whole chicken >>

Our easy Teriyaki Sauce recipe is the ideal teriyaki sauce for these wings instead of store-bought.

Cut off wing tips at joint; discard tips. Separate wings at remaining joint; trim off excess skin. Place wings on rack on foil-lined rimmed baking sheet. Bake in 400°F (200°C) oven, turning once, for 20 minutes.

Meanwhile, in large bowl, combine teriyaki sauce, garlic and orange rind; set 1/4 cup (50 mL) aside for basting. Add wings to remaining sauce in bowl; toss to coat well. Return to rack; bake, turning once, until juices run clear when wings are pierced, about 25 minutes.

Brush with reserved sauce. Broil, turning once, until browned, about 4 minutes. Sprinkle with onion.

Source

Canadian Living Magazine: June 2005




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