Pancakes
Pancakes for Roast Duck Rolls.
Servings: 16
Ingredients:
| Nutritional Info | |
| Per pancake: about | - |
| cal | 87 |
| pro | 2 g |
| total fat | 4 g |
| sat. fat | 1 g |
| carb | 12 g |
| fibre | trace |
| chol | 0 mg |
| sodium | 1 mg |
| % RDI: | - |
| iron | 5% |
| folate | 9% |
-
2 cups (500 mL) all-purpose flour
1/4 cup (50 mL) sesame oil
Preparation:
In large bowl and using fork, stir flour with 3/4 cup (175 mL) boiling water just until ragged dough forms. Turn out onto lightly floured surface; knead until no longer sticky, about 5 minutes. Cover with plastic wrap; let stand for 20 minutes. Knead until elastic, about 4 minutes.
Shape dough into 16-inch (40 cm) log; with serrated knife, cut into 1-inch (2.5 cm) pieces. With rolling pin, roll each piece into (1/8)-inch (3 mm) thick round. Brush 1 side of 2 of the rounds with sesame oil; stack oiled sides together and roll out to
6-inch (15 cm) circle. Transfer to baking sheet; cover with damp towel. Repeat with remaining rounds.
In large nonstick skillet, cook pancakes over medium heat until golden brown bubbles appear, about 2 minutes per side. Separate halves and place on tea towel; cover. (Make-ahead: Let cool, wrap in plastic wrap and refrigerate for up to 1 week or freeze for up to 2 weeks; thaw. Wrap in tea towel and reheat in steamer, about 5 minutes.)
Source
Canadian Living Magazine: February 2004




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