Tested till perfect Parmesan Rosemary Chicken Wings
Parmesan Rosemary Chicken Wings
Photography by Jeff Coulson/TC Media

Parmesan Rosemary Chicken Wings

No need for messy, greasy deep-frying with these crunchy baked wings. They make a fun meal for two – just add some sliced baby cukes, carrots and cherry tomatoes for a crunchy, fresh side. A double or triple batch is the perfect snack for game night with friends.

By The Canadian Living Test Kitchen

Source: Canadian Living

Recipe4 out of 5 based on 11 ratings.
  • rating starrating starrating starrating starrating star
  • Prep time 5 minutes
  • Total time 30 minutes
  • Portion size 2

Ingredients

  • 2 tbsp 2tbspbutter, melted
  • 2 tbsp 2tbspDijon mustard
  • 1 lb 1lbchicken wingchicken wings, and drummettes
  • 3/4 cup 3/4cupgrated parmesan cheese
  • 1/4 cup 1/4cupdried bread crumbs
  • 1/2 tsp 1/2tspchopped fresh rosemary
  • 1/4 tsp 1/4tsppepper
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Preparation

In large bowl, whisk butter with mustard until smooth.

Pat chicken dry with paper towels; add to butter mixture along with Parmesan cheese, bread crumbs, rosemary and pepper; toss to coat. Arrange on parchment paper–lined rimmed baking sheet.

Bake in 425ºF (220ºC) oven, turning once, until juices run clear when chicken is pierced, about 25 minutes.

Nutritional Information Per serving: about

cal 429 pro 31g total fat 31g sat. fat 12g
carb 6g dietary fibre 1g sugar 1g chol 124mg
sodium 543mg potassium 239mg

% RDI:

calcium 21 iron 13 vit A 11 vit C 2
folate 5
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