Parsnip Oven Fries with Yogurt Curry Dipping Sauce
This recipe makes 4 servings
Ingredients
- 1 lb parsnips
- 1 tbsp vegetable oil
- 1 tsp ground cumin
- 1 tsp coriander
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/2 cup low-fat plain yogurt
- 1/4 tsp curry paste
- 1 small green onions, minced
Preparation
Peel parsnips; cut into 2- x 1/2-inch (5 x 1cm) sticks. In bowl, toss together parsnips, oil, cumin, coriander, salt and pepper. Bake on greased baking sheet in 425°F (220°C) oven, turning occasionally, for 30 to 40 minutes or until browned and tender.
In small bowl, stir together yogurt, curry paste and green onion. Serve sauce with parsnip fries.









