Party Spinach Salad with Snow Peas and Almonds

Tested Till Perfect

This selection from our Green Days collection of salad recipes in the June issue of Canadian Living is great for parties — you can prepare all the ingredients early, then toss them together at serving time. For a simple weeknight supper, simply cut the recipe in half.

Servings: 6 to 8

Ingredients:

Nutritional Info
Per each of 8 servings: about -
cal 140
pro 4 g
total fat 11 g
sat. fat 1 g
carb 9 g
fibre 3 g
chol 0 mg
sodium 289 mg
% RDI: -
calcium 5%
iron 13%
vit A 31%
vit C 73%
folate 35%
    1 bag (10 oz/284 g) spinach, trimmed and torn
    1 cup (250 mL) snow peas, trimmed and thinly sliced
    1 can (8 oz/227 g) sliced water chestnuts, drained and rinsed
    1 sweet red pepper, thinly sliced
    1/2 cup (125 mL) toasted slivered almonds
    1 green onion, thinly sliced diagonally
    Ginger Dressing:
    1/4 cup (50 mL) vegetable oil
    2 tbsp (25 mL) soy sauce
    2 tbsp (25 mL) rice vinegar
    2 cloves garlic, minced
    1 tsp (5 mL) minced gingerroot
    1/4 tsp (1 mL) pepper

Preparation:

Ginger Dressing:
In jar, shake together oil, soy sauce, vinegar, garlic, ginger and pepper. Set aside. (Make-ahead: Refrigerate for up to 1 week.)

Arrange spinach in large bowl. Top with snow peas, water chestnuts and red pepper. (Make-ahead: Cover bowl with damp towel and plastic wrap. Refrigerate for up to 2 hours.)

Add dressing; toss to coat. Garnish with almonds and green onion.

Source

Canadian Living Magazine: June 2005





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