Pea and Pasta Soup

By The Canadian Living Test Kitchen

38 people added this to their Recipe Box

This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	223223 cal
pro	15 g15g pro
total fat	8 g8g total fat
sat. fat	3 g3g sat. fat
carb	22 g22g carb
fibre	4 g4g fibre
chol	7 mg7mg chol
sodium	1 mg1mg sodium
% RDI:	-
calcium	1414 calcium
iron	1515 iron
vit A	5151 vit A
vit C	1313 vit C
folate	2929 folate

This is a light, brothlike soup that pairs perfectly with any hearty sandwich. If you can't find stellini — a tiny star-shaped pasta — use small tubes called tubetti, little grain-shaped orzo pasta or even broken spaghetti. And kids will certainly gobble this up if you use alphabet noodles.

Ingredients

1 tbsp olive oil 1 1tbsp tbspolive oil
1 small onion , chopped1 1small onion, chopped
2 cloves garlic , minced2 2cloves garlic, minced
1 carrot , chopped or julienned1 1carrotcarrots, chopped or julienned
5 cups chicken stock 5 5cups cupschicken stock or vegetable stock
1/4 cup stellini pasta 1/4 1/4cup cupstellini pasta
2 cups frozen peas 2 2cups cupsfrozen peas
1/3 cup grated Parmesan cheese 1/3 1/3cup cupgrated Parmesan cheese

Preparation

In large saucepan, heat oil over medium heat; cook onion, garlic and carrot, stirring often, for about 5 minutes or until softened.

Add stock and pasta; bring to boil. Reduce heat and simmer for 8 minutes.

Add peas; bring to boil. Reduce heat and simmer for 3 minutes. Serve sprinkled with cheese.

Keywords : Soup; Stock; Peas; Boil; Pasta;

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