Keywords
Search:

Peanut Butter Granola

By The Canadian Living Test Kitchen

Tested till perfect

230 people added this to their Recipe Box
Bookmarks
Add to Recipe Box
Peanut Butter Granola

This recipe makes 7 cups servings

change servings

To change the number of servings, enter the number of servings you'd like in the box below, then press "calculate".

or Reset

Nutritional Info
Per 1/3 cup (75 mL): about -
cal 133
pro 4 g
total fat 4 g
sat. fat 1 g
carb 21 g
fibre 2 g
chol 0 mg
sodium 49 mg
% RDI: -
calcium 2
iron 8
vit A 1
vit C 3
folate 5

More great recipes from this menu:

Although this crunchy cereal isn't a low-calorie version of granola, the heart-healthy monounsaturated fats found in peanut butter and almonds make it a better choice than cereals and cereal bars that contain trans-fatty acids. Dried blueberries and cranberries are loaded with antioxidants, but you can use any dried fruit you have on hand.

Ingredients

  • 1/2 cup apple juice or apple cider
  • 1/3 cup smooth natural peanut butter
  • 1/3 cup liquid honey
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1/4 tsp salt
  • 4 cups large-flake rolled oats
  • 1/3 cup sliced almonds
  • 1/4 cup dried cranberries
  • 1/4 cup dried blueberries
  • 1/4 cup slivered dried apricots

Preparation

In large saucepan, heat together apple juice, peanut butter, honey, cinnamon, vanilla and salt over medium heat until peanut butter is melted; remove from heat. Stir in oats and almonds.

Spread on large rimmed baking sheet. Bake in centre of 350°F (180°C) oven, stirring occasionally, until light golden, about 15 minutes.

Stir in cranberries, blueberries and apricots; bake until fragrant and golden, about 15 minutes. Let cool. (Make-ahead: Store in airtight container for up to 2 weeks.)

Source : Canadian Living Magazine: October 2004

Related content

You might also like

Contests

All contests



Most popular

Most popular videos

  • Slow Cooker Butter Chicken

    We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.

    play

  • Slow cooker pulled pork

    Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.

    play

  • 5 effective ab exercises

    Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.

    play