Pomegranate seeds add sweetness and crunch to this fresh composed appetizer.
- Portion size 4 servings
- Credits : Canadian Living Magazine: December 2005
Ingredients
Warm Vinaigrette:
Method
Core pears and thinly slice; toss with lemon juice. Divide among 4 plates, arranging in overlapping circles. (Make-ahead: Cover and refrigerate for up to 4 hours.)
Warm Vinaigrette: Meanwhile, in small saucepan, whisk together oil, pomegranate juice, lemon juice, mustard, honey, salt and pepper; bring to boil. Reduce heat and simmer, whisking, until thickness of maple syrup, about 2 minutes. Drizzle about 1 tbsp (15 mL) over pears on each plate.
In large bowl, toss leaf and fris?lettuces with remaining vinaigrette to coat; mound attractively on pears. Sprinkle with pomegranate seeds.
Nutritional facts <b>Per serving:</b> about
- Sodium 209 mg
- Protein 2 g
- Calories 216.0
- Total fat 15 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 23 g
%RDI
- Iron 9.0
- Folate 38.0
- Calcium 6.0
- Vitamin A 16.0
- Vitamin C 30.0
