This glistening sweet-and-sour condiment cuts the saltiness of the ham.
- Portion size 750 servings
- Credits : Canadian Living Magazine: April 2006
Ingredients
Method
In saucepan, combine pears, apricots, sugar, vinegar, onion, currants, ginger, mustard seeds, coriander, salt and pepper; bring to boil. Reduce heat and simmer, stirring occasionally, until thick enough to mound on spoon, about 25 minutes. (Make-ahead: Let cool; refrigerate in airtight container for up to 1 week.)
Nutritional facts <b>Per 1 tbsp (15 mL):</b> about
- Sodium 27 mg
- Protein trace
- Calories 40.0
- Total fat trace
- Cholesterol 0 mg
- Saturated fat 0 g
- Total carbohydrate 10 g
%RDI
- Iron 4.0
- Calcium 1.0
- Vitamin A 3.0
- Vitamin C 2.0
