Pico de Gallo
This recipe makes 3 cups servings
Nutritional Info |
|
|---|---|
| Per 1 tbsp (15 mL) : about | - |
| cal | 3 |
| pro | 0 |
| total fat | 0 g |
| sat. fat | 0 g |
| carb | 1 g |
| fibre | 0 |
| chol | 0 mg |
| sodium | 13 mg |
| % RDI: | - |
| vit A | 1 |
| vit C | 3 |
| folate | 1 |
- Portion size: 3 cups (750 mL)
This favourite Mexican salsa is a topping for tacos, salads and nachos. Use diced seeded plum tomatoes, if desired.
Ingredients
- 3 cups 3cupsdiced grape or cherry tomatocherry tomatoes
- 3/4 cup 3/4cupfinely diced white onion or red onion
- 1/4 cup 1/4cupchopped fresh coriander
- 2 tbsp 2tbsplime juice
- 1 tbsp 1tbspminced jalapeno pepper
- 1/4 tsp 1/4tspsalt
Preparation
In bowl, stir together tomatoes, onion, coriander, lime juice, jalapeno pepper and salt. Let stand for 30 minutes. (Make-ahead: Cover and refrigerate for up to 12 hours.)
Source : Holiday Celebrations: 2007



