Porcini-Dusted Beef Tenderloin with Onion Jus
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per each of 8 servings: about | - |
| cal | 239 |
| pro | 25 g |
| total fat | 9 g |
| sat. fat | 4 g |
| carb | 9 g |
| fibre | 1 g |
| chol | 59 mg |
| sodium | 315 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 24 |
| vit A | 3 |
| vit C | 2 |
| folate | 6 |
Impress family or guests with this special-occasion roast, which is truly quick and simple to make.
Ingredients
- 1 pkg (14 g) dried porcini mushrooms
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 lb beef tenderloin premium oven roast, tied at 1-1/2 inch (4 cm) intervals
- 1 tbsp vegetable oil
- 1 tbsp butter
- 12 shallots
- 2 cups halved small white mushrooms, (about 6 oz/175 g)
- 1 cup port wine or sodium-reduced chicken stock
- 1 cup sodium-reduced chicken stock
- 2 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- Beurre Manier:
- 1-1/2 tsp (7 mL) butter, softened
- 1-1/2 tsp all-purpose flour
Preparation
Meanwhile, in spice grinder or using mortar and pestle, grind porcini mushrooms until finely powdered. In large shallow dish, stir together ground mushrooms and all but a pinch each of the salt and pepper. Press all over tenderloin to adhere.
In large skillet, heat half each of the oil and butter over medium-high heat; brown tenderloin all over. Transfer to rack in roasting pan. Roast in 425°F (220°C) oven for about 35 minutes or until rare and meat thermometer inserted in centre reaches 140°F (60°C). Tent with foil and let stand for 10 minutes before carving into 1/2-inch (1 cm) thick slices.
Meanwhile, peel and halve shallots lengthwise, keeping root end intact.
Heat remaining oil and butter in same skillet over medium-high heat; saute shallots, white mushrooms and remaining salt and pepper until golden, 5 minutes.
Add Port, stock, vinegar and mustard; bring to boil. Reduce heat and simmer until shallots are tender, 15 to 17 minutes. Whisk in beurre manier until smooth and thickened. (Make-ahead: Let cool; refrigerate in airtight container for up to 2 days.) Serve with beef.
Source : Canadian Living Magazine: December 2007
- Keywords : Main Course; Beef; Onions; Roast; Mushrooms;









