Pork and Vegetable Curry with Fresh Basil
Thai cooking is influenced by Indian cuisine, evident in dishes such as this one. Serve this fresh-flavoured mild curry over steaming mounds of rice.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 310 |
| protein | 28 g |
| fat | 11 g |
| carbohydrate | 26 g |
| good source iron. | - |
Suggested Recipes
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1 tbsp (15 mL) vegetable oil
4 tsp (20 mL) red curry paste (or 1-1/2 tsp/7 mL curry_powder)
1 lb (500 g) lean boneless pork cut in thin slices
1 cup (250 mL) green beans cut in 1-1/2-in (4 cm) lengths
1 onion, cut in wedges
2 tbsp (25 mL) fish sauce
1 cup (250 mL) thickly sliced mushrooms
1 sweet red pepper, cut in strips
1 can (14 oz, 398 mL) corn niblets
1/3 cup (75 mL) chopped fresh basil
1 tsp (5 mL) granulated sugar
Preparation:
In wok or large nonstick skillet heat oil over high heat; cook curry paste for minute. Add pork, stir-fry for 3 minutes. Add green beans, onion and fish sauce; stir-fry for 5 minutes. Add mushrooms, red pepper and corn; stir-fry for about 2 minutes or until vegetables are tender. Add basil and sugar; stir-fry for 1 minute.
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