Pork Burgers
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
442442 cal |
|
pro |
29 g29g pro |
|
total fat |
19 g19g total fat |
|
sat. fat |
6 g6g sat. fat |
|
carb |
37 g37g carb |
|
fibre |
2 g2g fibre |
|
chol |
116 mg116mg chol |
|
sodium |
760 mg760mg sodium |
|
% RDI: |
- |
|
calcium |
1111 calcium |
|
iron |
2626 iron |
|
vit A |
33 vit A |
|
vit C |
33 vit C |
|
folate |
3636 folate |
These juicy, mildly seasoned burgers need only lettuce and thinly sliced red onion to round them out.
Preparation
In bowl, beat egg; mix in bread crumbs, garlic, soy sauce, water, ginger, hot pepper sauce, salt and pepper. Mix in pork and green onions. Shape into four 1/2-inch (1 cm) thick patties.
(Make-ahead: Layer between waxed paper in airtight container and refrigerate for up to 24 hours or freeze for up to 1 month. Thaw in refrigerator.)
Place on greased grill over medium-high heat; close lid and grill, turning once, until digital thermometer inserted sideways into centre reads 160°F (71°C), 10 to 12 minutes. Sandwich in buns.
Source : Canadian Living Magazine: June 2008