Potato and Green Bean Salad
By The Canadian Living Test Kitchen
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This recipe makes 10 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per each of 10 servings: about |
- |
|
cal |
151151 cal |
|
pro |
3 g3g pro |
|
total fat |
6 g6g total fat |
|
sat. fat |
1 g1g sat. fat |
|
carb |
23 g23g carb |
|
fibre |
2 g2g fibre |
|
chol |
7 mg7mg chol |
|
sodium |
662 mg662mg sodium |
|
% RDI: |
- |
|
calcium |
33 calcium |
|
iron |
99 iron |
|
vit A |
22 vit A |
|
vit C |
2323 vit C |
|
folate |
88 folate |
Coriander and lime give a classic summer salad a fresh new taste. You can also use parsley or basil instead of the coriander. If you like, add 1 cup (250 mL) cubed smoked cheese to the salad.
Ingredients
- 10 (2-1/2 lb/1.25 kg) new potatoes , scrubbed10 10(2-1/2 lb/1.25 kg) (2-1/2 lb/1.25 kg)new potatonew potatoes, scrubbed
- 2 cups chopped trimmed green beans 2 2cups cupschopped trimmed green beangreen beans
- 1/2 cup fresh coriander leaves 1/2 1/2cup cupfresh coriander leaffresh coriander leaves
- Coriander Dressing:
- 3/4 cup light mayonnaise 3/4 3/4cup cuplight mayonnaise
- 1/4 cup chopped fresh coriander 1/4 1/4cup cupchopped fresh coriander
- 1/4 cup light sour cream 1/4 1/4cup cuplight sour cream
- 1 tbsp lime juice 1 1tbsp tbsplime juice or white wine vinegar
- 3/4 tsp salt 3/4 3/4tsp tspsalt
- 1/2 tsp pepper 1/2 1/2tsp tsppepper
Preparation
In large saucepan of boiling salted water, cover and cook potatoes just until tender, 10 to 15 minutes. Remove with slotted spoon; let cool. Peel, if desired; cut into bite-size cubes. Place in large bowl.
Meanwhile, in same saucepan, cook green beans until tender-crisp, about 4 minutes. Drain and chill in cold water; drain and pat dry. Add to potatoes.
Coriander Dressing: In small bowl, whisk together mayonnaise, coriander, sour cream, lime juice, salt and pepper. Pour over potato mixture; gently toss to coat. Garnish with coriander leaves.
(Make-ahead: Cover and refrigerate for up to 4 hours.)
Source : Canadian Living Magazine: August 2005