Tested till perfect Potato Chip Fish Fillets

Potato Chip Fish Fillets

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By The Canadian Living Test Kitchen

Recipe3 out of 5 based on 1 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 4


  • 2 tbsp 2tbsplight sour cream
  • 2 2cloves garlic, minced
  • 1/4 tsp 1/4tspthyme, crumbled
  • 1/4 tsp 1/4tsprosemary, crumbled
  • 1/4 tsp 1/4tsppepper
  • 1/4 tsp 1/4tsppaprika
  • 4 4white fish filletwhite fish fillets, (such as tilapia or cod)
  • 1 cup 1cuprippled potato chiprippled potato chips
  • 2 tbsp 2tbspchopped fresh parsley
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In small bowl, stir together sour cream, garlic, thyme, rosemary, pepper and paprika; brush over top of each fillet.

In bowl, stir potato chip crumbs with parsley; sprinkle over sour cream mixture, patting to adhere. Bake on foil-lined rimmed baking sheet in 450°F (230°C) oven until topping is golden and fish flakes easily when tested, 10 to 15 minutes.

Additional information :

Tip: Be sure to use rippled — not regular — potato chips to ensure a crispy texture.

Serve with: Snow Peas and Peppers

Nutritional Information Per serving: about

cal 229 pro 22g total fat 10g sat. fat 1g
carb 11g fibre 1g chol 53mg sodium 211mg

% RDI:

calcium 3 iron 6 vit A 14 vit C 22
folate 4
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