Potato Chip Fish Fillets

By The Canadian Living Test Kitchen

219 people added this to their Recipe Box

Potato Chip Fish Fillets
Photography by Yvonne Duivenvoorden

This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	229229 cal
pro	22 g22g pro
total fat	10 g10g total fat
sat. fat	1 g1g sat. fat
carb	11 g11g carb
fibre	1 g1g fibre
chol	53 mg53mg chol
sodium	211 mg211mg sodium
% RDI:	-
calcium	33 calcium
iron	66 iron
vit A	1414 vit A
vit C	2222 vit C
folate	44 folate

Ingredients

2 tbsp light sour cream 2 2tbsp tbsplight sour cream
2 cloves garlic , minced2 2cloves garlic, minced
1/4 tsp thyme , crumbled1/4 1/4tsp tspthyme, crumbled
1/4 tsp rosemary , crumbled1/4 1/4tsp tsprosemary, crumbled
1/4 tsp pepper 1/4 1/4tsp tsppepper
1/4 tsp paprika 1/4 1/4tsp tsppaprika
4 4white fish filletwhite fish fillets, (such as tilapia or cod)
1 cup rippled potato chips 1 1cup cuprippled potato chiprippled potato chips
2 tbsp chopped fresh parsley 2 2tbsp tbspchopped fresh parsley

Preparation

In small bowl, stir together sour cream, garlic, thyme, rosemary, pepper and paprika; brush over top of each fillet.

In bowl, stir potato chip crumbs with parsley; sprinkle over sour cream mixture, patting to adhere. Bake on foil-lined rimmed baking sheet in 450°F (230°C) oven until topping is golden and fish flakes easily when tested, 10 to 15 minutes.

Additional information :

Tip: Be sure to use rippled — not regular — potato chips to ensure a crispy texture.

Serve with: Snow Peas and Peppers

Keywords : Main Course; Bake; Tilapia; Cod; Sour Cream; Potatoes;

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