Power-Packed Bean Bread Focaccia
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 570 |
| pro | 16 g |
| total fat | 15 g |
| sat. fat | 2 g |
| carb | 93 g |
| fibre | 10 g |
| chol | 0 mg |
| sodium | 1 mg |
| % RDI: | - |
| calcium | 6 |
| iron | 39 |
| folate | 65 |
Make our tasty Bean Bread Dough to shape into flatbread for sandwiches or appetizers, or to accompany your favorite Italian meal.
Ingredients
- Power-Packed Bean Bread
- 1 tbsp cornmeal
- 2 tbsp extra virgin olive oil
- 1/4 tsp salt
- 1/4 tsp pepper
Preparation
After first rise of dough, cut into 4 equal portions. Roll out each into 1/2-inch (1 cm) thick circle. Sprinkle cornmeal evenly over large rimmed baking sheet; place dough on top.
Cover with towel; let rise in warm draft-free place for 30 minutes or until doubled in bulk. Brush with oil; press fingers into top to make dimpled effect. Sprinkle with salt and pepper. Bake in bottom of 400°F (200°C) oven for about 20 minutes or until golden and bottoms sound hollow when tapped
Source : © CanadianLiving.com









