Make our tasty Bean Bread Dough to shape into flatbread for sandwiches or appetizers, or to accompany your favorite Italian meal.
- Portion size 4 servings
- Credits : © CanadianLiving.com
Ingredients
Method
After first rise of dough, cut into 4 equal portions. Roll out each into 1/2-inch (1 cm) thick circle. Sprinkle cornmeal evenly over large rimmed baking sheet; place dough on top.
Cover with towel; let rise in warm draft-free place for 30 minutes or until doubled in bulk. Brush with oil; press fingers into top to make dimpled effect. Sprinkle with salt and pepper. Bake in bottom of 400°F (200°C) oven for about 20 minutes or until golden and bottoms sound hollow when tapped
Nutritional facts <b>Per serving:</b> about
- Sodium 1120 mg
- Protein 16 g
- Calories 570.0
- Total fat 15 g
- Cholesterol 0 mg
- Saturated fat 2 g
- Total carbohydrate 93 g
%RDI
- Iron 39.0
- Folate 65.0
- Calcium 6.0
