Let store-bought staples lend a hand when you need to get dinner ready in a flash. Paired with fresh, seasonal produce, they can make satisfying weeknight dinners in under 30 minutes.

We've created a printable list of everything you'll need to make this week's dinner recipes. Just click right here to print!

Grilled Pork Chops with Tomato Olive Salsa
Fresh vegetable salsa brightens up the pork chops, a quick-cooking weeknight favourite. While you have the barbecue hot, clear out the fridge and throw some extra veggies on the grill. Serve them on the side or save them for later in the week.


Photography by Jeff Coulson

Chicken and Vegetable Soba Noodle Stir-Fry
This dish is a family favourite and an easy way to get kids to eat veggies. Plus, the entire dish is made with one 8-oz chicken breast sliced thin so it cooks super-fast.


Photography by Joe Kim

Seared Salmon with Buttery Couscous and Mango Salsa
This simple, fresh salmon dish is perfect for summer entertaining, but quick enough for a weeknight. If you can't find Israeli couscous, try orzo pasta instead. Both cook quickly.


Photography by Jeff Coulson

Lazy Cheeseburgers with Carrot Slaw
These easy burgers are perfect for times when you're out of propane or just want to take a break from barbecuing. The sticky, sweet sauce makes them especially satisfying.


Photography by Jeff Coulson

BLT Pizzas
Give your grill a change of pace with this tasty twist on the classic sandwich. Make your own pizza dough the night before, or pick up some store-bought dough on the way home.


Photography by Jeff Coulson

Click right here or on the image below to print a full-sized grocery list with everything you need to make this week's recipes.



Missed last week? Find the delicious recipes from Week 2 here.