Asparagus with Creamy Lemon Sauce

Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: May 2007

Ingredients

  • 3 tablespoons light mayonnaise
  • 2 teaspoons lemon juice
  • 1 teaspoon minced fresh chives
  • 1 teaspoon minced fresh green onion
  • 1 lb asparagus trimmed

Method

In small bowl, whisk together mayonnaise, 2 tsp (10 mL) water, lemon juice, chives and pinch each granulated sugar, salt and pepper; set aside.

Cover and steam asparagus on rack above 1 inch (2.5 cm) boiling water until tender-crisp, about 4 minutes. Drain and arrange on plate; drizzle with sauce.

Nutritional facts Per Serving: about

  • Sodium 87 mg
  • Protein 2 g
  • Calories 55.0
  • Total fat 4 g
  • Cholesterol 4 mg
  • Saturated fat 1 g
  • Total carbohydrate 4 g

%RDI

  • Iron 6.0
  • Fibre 0.0
  • Folate 54.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 8.0
  • Vitamin C 12.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Asparagus with Creamy Lemon Sauce

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