Avocado Chicken Salad

Avocado Chicken Salad Image by: Avocado Chicken Salad Author: Canadian Living

Serve with crusty rolls to sop up this delectable, homemade salad dressing.

  • Portion size 4 servings

Ingredients

Method

Remove 2 tsp (10 mL) of the oil; brush over chicken. Sprinkle with chili powder and pinch each salt and pepper. Place on greased grill over medium-high heat; close lid and cook, turning once, until chicken is no longer pink inside, about 8 minutes.

Whisk together coriander, lime juice, sugar, hot pepper sauce, garlic and remaining oil, salt and pepper. Remove 2 tbsp (25 mL) and mix with mayonnaise.

Toss corn, avocado, red pepper and onion with remaining dressing; mound on lettuce-lined platter. Slice chicken; arrange over salad. Surround with eggs and tomatoes; drizzle with mayonnaise mixture.

Nutritional facts <b>Per serving:</b> about

  • Sodium 601 mg
  • Protein 28 g
  • Calories 475.0
  • Total fat 27 g
  • Cholesterol 256 mg
  • Saturated fat 5 g
  • Total carbohydrate 36 g

%RDI

  • Iron 20.0
  • Fibre 0.0
  • Folate 71.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 6.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 43.0
  • Vitamin C 140.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Avocado Chicken Salad

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