Broccoli Slaw with Raisins

Author: Canadian Living

Serve with: Micro-Grilled Lemon Thyme Chicken

  • Portion size 4 servings

Ingredients

  • 1/2 cup low-fat plain yogurt
  • 1/4 cup light mayonnaise
  • 1 tablespoon granulated sugar
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 cups broccoli slaw (julienne broccoli available ready-made in the produce sections of some supermarkets)
  • 1/4 cup sunflower seed
  • 1/4 cup golden raisins

Method

In bowl, whisk together yogurt, mayonnaise, sugar, lemon juice, salt and pepper. Stir in broccoli slaw, sunflower seeds and raisins.

Nutritional facts <b>Per serving:</b> about

  • Sodium 285 mg
  • Protein 7 g
  • Calories 177.0
  • Total fat 9 g
  • Cholesterol 2 mg
  • Saturated fat 1 g
  • Total carbohydrate 20 g

%RDI

  • Iron 11.0
  • Fibre 0.0
  • Folate 39.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 10.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 14.0
  • Vitamin C 140.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Broccoli Slaw with Raisins

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