Canadian Cheddar Mushroom Omelette Roll

Canadian Cheddar Mushroom Omelette Roll Image by: Canadian Cheddar Mushroom Omelette Roll Author: Canadian Living

Serve with Spinach Salad — Finish with Peaches and Ice Cream.

  • Portion size 4 servings

Ingredients

Method

Line bottom of 13- x 9-inch (3.5 L) metal cake pan with parchment or waxed paper; grease paper and sides of pan. Set aside.

In bowl, whisk together eggs, milk and salt ; pour into prepared pan. Bake in 400°F (200°C) oven for 10 minutes or until centre is firm when touched.

Meanwhile, in nonstick skillet, heat oil over medium-high heat; cook red pepper, mushrooms, thyme and pepper, stirring often, for 5 minutes or until mushroom liquid has evaporated. Stir in onions.

Invert egg onto work surface; peel off paper. Sprinkle with half of the cheese spread mushroom mixture over top. Starting at narrow end, roll up jelly roll-style.

Return omelette roll to cake pan; sprinkle with remaining cheese. Broil for 3 to 5 minutes or until cheese is bubbly. Slice crosswise to serve.

Nutritional facts <b>Per serving:</b> about

  • Sodium 365 mg
  • Protein 15 g
  • Calories 232.0
  • Total fat 16 g
  • Cholesterol 343 mg
  • Saturated fat 7 g
  • Total carbohydrate 6 g

%RDI

  • Iron 14.0
  • Fibre 0.0
  • Folate 19.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 18.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 32.0
  • Vitamin C 85.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Canadian Cheddar Mushroom Omelette Roll

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