Cheddar Cauliflower with Sun-Dried Tomato Herb Butter

Cheddar Cauliflower with Sun-Dried Tomato Herb Butter 150 Author: Canadian Living Credits: Cheddar Cauliflower with Sun-Dried Tomato Herb Butter 150

A few sun-dried tomatoes add zing to this simple cauliflower side-dish. 

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: September 2008

Ingredients

  • 1 cauliflower
  • 1 Cheddar cauliflower
Sun-dried Tomato Herb Butter:
  • 2 tablespoons butter softened
  • 1 tablespoon finely chopped drained oil-packed sun-dried tomatoes
  • 1 pinch dried oregano
  • 1 pinch each salt and pepper

Method

Sun-dried Tomato Herb Butter: In large bowl, combine butter, tomatoes, oregano, salt and pepper; set aside.

Cut cauliflower into florets to make about 4 cups (1 L). In steamer basket at least 1 inch (2.5 cm) above boiling water, cover and steam cauliflower until tender-crisp, about 4 minutes. Add to butter mixture; toss to coat.

Nutritional facts Per serving: about

  • Sodium 66 mg
  • Protein 3 g
  • Calories 87.0
  • Total fat 7 g
  • Cholesterol 15 mg
  • Saturated fat 4 g
  • Total carbohydrate 6 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 28.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 5.0
  • Vitamin C 107.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Cheddar Cauliflower with Sun-Dried Tomato Herb Butter

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