Garlic Chicken with Cheese

Garlic Chicken with Cheese 150 Image by: Garlic Chicken with Cheese 150 Author: Canadian Living

This elegant dish is a rich treat, tasty with garlic butter and melting soft cheese. Blue Borgonzola makes a delectable topping; Canadian Brie is a touch milder and more runny (beware it melts quickly).

  • Portion size 4 servings

Ingredients

Method

Cut each breast on an angle lengthwise to make 4 equal portions. Between waxed paper or plastic wrap, pound chicken to 3/4-inch (2 cm) thickness. Sprinkle both sides with paprika, half of the salt and the pepper.

In ovenproof skillet, melt butter over medium heat; cook garlic, 2 tbsp of the parsley and remaining salt until foaming. Add chicken; fry, turning once, until browned, about 6 minutes.

Pour in vermouth; cook over medium-high heat, turning a few times, until no liquid remains and chicken is no longer pink inside, 2 to 3 minutes.

Top each chicken breast with cheese. Bake in 400°F (200°C) oven just until cheese is melted, 3 to 4 minutes for Borgonzola, about 2 minutes for Brie. Sprinkle with remaining parsley.

Makes 4 servings.

Nutritional facts Per serving: about

  • Sodium 661 mg
  • Protein 36 g
  • Calories 351.0
  • Total fat 25 g
  • Potassium 439 mg
  • Cholesterol 139 mg
  • Saturated fat 15 g
  • Total carbohydrate 5 g

%RDI

  • Iron 7.0
  • Fibre 0.0
  • Folate 3.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 10.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 12.0
  • Vitamin C 8.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Garlic Chicken with Cheese

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