Grilled Beef Salad

Grilled Beef Salad Author: Canadian Living Credits: Grilled Beef Salad

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: July 2009

Ingredients

  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce
  • 1 tablespoon vegetable oil
  • 2 teaspoons minced gingerroot
  • 2 teaspoons garlic minched
  • 1 pinch granulated sugar
  • 1 English cucumber
  • 2 cups shredded romaine lettuce
  • 1 sweet red pepper julienned
  • 1 carrots julienned
  • 1 jalapeno pepper seeded and thinly sliced
  • 1/4 cup chopped fresh basil
  • 2 beef rib grilling steak (about 4 oz/125 g each)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 green onion thinly sliced
  • 2 tablespoons chopped roasted cashews
  • 2 tablespoons chopped peanuts

Method

In small bowl, whisk together lime juice, fish sauce, oil, ginger, garlic and sugar; set aside.

Slice cucumber in half lengthwise; remove seeds and thinly slice. Place in large bowl; add lettuce, red pepper, carrot, jalapeño pepper and basil. Set aside.

Sprinkle steaks with salt and pepper. Place on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, about 7 minutes. Transfer to plate and let stand for 5 minutes before thinly slicing across the grain.

Add steak to salad along with dressing; toss to coat. Divide among plates; garnish with green onion and cashews.

More beef salad recipes:

Nutritional facts Per serving: about

  • Sodium 683 mg
  • Protein 12 g
  • Calories 188.0
  • Total fat 11 g
  • Potassium 524 mg
  • Cholesterol 23 mg
  • Saturated fat 3 g
  • Total carbohydrate 12 g

%RDI

  • Iron 14.0
  • Fibre 0.0
  • Folate 28.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 56.0
  • Vitamin C 117.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Grilled Beef Salad

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